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14 Mar 2016
Feeling Good
There are now scientific studies that support the health advantages of being naturally. Our hectic schedule of inside activities where pollution is greater is slowly killing us. Listed below are the important thing health advantages of nature and why we should instead get in touch:

1. VITAMIN D "Those who don't get enough Vitamin D are more inclined to suffer from osteoporosis, cancer, and Alzheimer's(1)" Less conclusive research shows a romantic relationship with coronary disease and diabetes. Taking your Vitamin D from natural sources can be an improvement over supplements because its absorbed better.

2. IMPROVED SLEEP Americans generally don't get enough sleep. All of us have an interior biological clock or even a...